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Safe Sleeping

Sleep your baby on their back: not on their tummy or side.
 
Keep your baby’s head and face uncovered: Covering baby’s face or head with clothing such as a hat increases the risk of sudden infant death
 
Keep your baby smoke free before and after birth: Help to quit smoking is available from your doctor, midwife or by contacting Quitline
 
Have a safe sleeping environment night and day:Make sure the mattress is firm, clean and flat, in a safe cot that meets industry standards. Make sure there are no blankets, toys, pillows, or bumpers in the cot.
 
Sleep your baby in your room:The safest place to sleep your baby for the first 12 months is in a safe cot next to your bed.
 
Breastfeed your baby where possible.
 
 

For more details on how to keep your Little Human® safe, please head over to Red Nose. They have an extensive range of resources available on a variety of topics and are all backed by the most up to date scientific research. 

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